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Baby massage
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It goes without saying that babies can be a mystery. But there's one thing you can do to demystify some of the challenges of being a new parent—by leveraging the amazing power of scent. Experts share how.
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There's no better time to kick off a wellness regimen than the new year. To help inspire you, we compiled a month-by-month guide of our top expert-backed tips for everything from combating allergies come springtime to getting better shut-eye in 2020.
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Surprise: It's massage. Three experts share the latest findings on how infant massage has the power to do everything from help improve your baby's slumber to boost learning well into adolescence.
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Routine massage has been scientifically proven to bolster development, improve sleep and lower stress levels in infants. And with these easy, expert-approved techniques, you can start to reap the benefits ... tonight.
