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The Johnson & Johnson Official 7 Minute Workout® App

ON NOW Yes, You Can Fit Exercise Into a Packed Vacation—Here's How

Health & Wellness

Yes, You Can Fit Exercise Into a Packed Vacation—Here's How

Yes, You Can Fit Exercise Into a Packed Vacation—Here's How

Just because you're taking off on vacation doesn't mean you also have to take a hiatus from working out. The Johnson & Johnson Official 7 Minute Workout® App can help you stay on track with your fitness goals—no matter where you roam.
ON NOW 9 Simple Ways to Survive Daylight Saving Time

Health & Wellness

9 Simple Ways to Survive Daylight Saving Time

9 Simple Ways to Survive Daylight Saving Time

On March 12, we’ll set our clocks ahead by one hour. That means sunnier evenings—and sleepier mornings. But you can make the transition a bit easier on yourself with these tips.
ON NOW 7 Easy Ways to Stick to Your New Year’s Resolutions (Really!)

Health & Wellness

7 Easy Ways to Stick to Your New Year’s Resolutions (Really!)

7 Easy Ways to Stick to Your New Year’s Resolutions (Really!)

How many times have you promised that you'll eat better, exercise more and take better care of your health come January 1—only to abandon those resolutions before month's end? Make 2019 the year you actually keep them with these simple strategies.