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      The Johnson & Johnson Official 7 Minute Workout® App

      Health & wellness
      FINAL LEDE- Yes, You Can Fit Exercise Into a Packed Vacation—Here's How- Woman with smartwatch/7 Min App

      Yes, you can fit exercise into a packed vacation—here’s how

      Just because you’re taking off on vacation doesn’t mean you also have to take a hiatus from working out. The Johnson & Johnson Official 7 Minute Workout® App can help you stay on track with your fitness goals—no matter where you roam.
      Health & wellness
      Daylight Savings Time: Clock Lede

      9 simple ways to survive Daylight Saving Time

      On March 12, we’ll set our clocks ahead by one hour. That means sunnier evenings—and sleepier mornings. But you can make the transition a bit easier on yourself with these tips.
      Health & wellness
      Lede- New Years Resolutions- Steps 2017-2018

      7 Easy Ways to Stick to Your New Year’s Resolutions (Really!)

      How many times have you promised that you’ll eat better, exercise more and take better care of your health come January 1—only to abandon those resolutions before month’s end? Make 2019 the year you actually keep them with these simple strategies.