9 simple ways to survive Daylight Saving Time

It’s hard to find fault with the longer days that come with springing our clocks forward each March—well, except for the fact that it can be tough for your body to adjust to the time change. But these acclimation strategies can help.

Written by Johnson & Johnson

| March 9, 2017

March 9, 2017

Daylight Savings Time Infographic updated 2/25/20

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9 simple ways to survive Daylight Saving Time

It’s hard to find fault with the longer days that come with springing our clocks forward each March—well, except for the fact that it can be tough for your body to adjust to the time change. But these acclimation strategies can help.

More from Johnson & Johnson

Using your own cells to fight cancer

What are biologics?

Moving toward a more personalized approach to treating depression